Essential Energy by Cyndi Dale
December 29th, 2009
The Five Feeling Constellations
How do you know if you are stuck in a feeling block or an emotional stronghold? Think about your feelings. Are there any repetitive feelings? Are there feelings you can’t express, no matter what? Are certain feelings “too big” for a current situation? Are you able to rationally decide how to respond to a feeling, or does it get the better of you? Do you feel dead to your feelings, or like you are always over-emotional? If you answer “yes” to any of these questions, you have might have a feeling block. You must “work through your feelings,” or feel them so that you can understand what they are trying to tell you.
In order to work through feelings, we have to recognize them. There are really only five basic constellations or families of feelings. These are:
• Fear
• Anger
• Joy
• Sadness
• Disgust
Each of these feeling constellations expresses a message for the body. If you accept and are willing to understand what your feelings are telling you, they can also speak for your spirit. They can alert you intuitively to the bigger picture and help you respond to the people, events, and opportunities around you. For instance, a spiritualized feeling of fear might prompt you to yell but only at an appropriate time, such as when a mugger is attacking and you need to scare him off. Not only do spiritualized feelings fuel your spiritual purpose, but they also enable you to receive true spiritual guidance and discern motives in others.
On the other hand, feelings can be distorted and harm us. This occurs when we distort one of the five basic feelings through judgment of the feeling. Distorted feelings make us act in inappropriate ways, and usually make us hate ourselves.
All content copyright Cyndi Dale
Archives
- A Quantum Explanation of Subtle Healing December 15th, 2009
- Souls: Who’s on This Planet Right Now? December 12th, 2009
- From Beyond to the Here and Now December 8th, 2009
- More Quanta - Back to the Light December 19th, 2009
- Healing - Using the Revolving Doors December 22nd, 2009
- Spiritual Strongholds: The Deepest Form of Bondage December 26th, 2009
- The Five Feeling Constellations December 29th, 2009
- Magic in the Chakras January 2nd, 2010
- Hanging on January 5th, 2010
- The Importance of Grieving January 9th, 2010
- The Creation Process December 1st, 2009
- A Definition of True Work November 26th, 2009
- Your Soul November 2nd, 2009
- The Auric Field November 19th, 2009
- The Smile Virus November 15th, 2009
- The Intuitive Way November 10th, 2009
- Anatomy of a Block: The Stronghold November 4th, 2009
- The Unseen World - of Energy October 24th, 2009
- The Search for a Guru July 1st, 2009
- Do You Believe in Ghosts? October 31st, 2009
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Comments
Thank You
Thank you for this beautiful and uplifting article. You are such a blessing
to the world ! Love, Amelia
Amelia - May 1st, 2010 at 1:34 AM
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