A Private Estate in Sonoma Valley
A Retreat with Cyndi Dale · Sonoma Valley, California

Align Your Body
with Your Spirit

A Journey of Self-Love for Creative Enlightenment, Healing, and Ease

Three Days · Four Nights · February 17–21, 2027 · Sonoma Valley

Arrive Wednesday Feb 18 In Session Thu – Sat Depart Sunday Feb 21 Space Limited · Application Required
Estate exterior Outdoor dining Terrace patio
The Invitation

What if You Could Return
More Alive Than Ever?

What if you could take three days out of your life and return more alive than you ever thought possible? How about falling in love with your current life once you've returned, yet empowered to create even more abundance and ease?

I'd be honored and excited to accompany you on that journey.

The medicine is to shift the way you are attuned, from adjusting the spirit to suit the body and the world, to matching the body to the spirit. Your entire life can change.

99.999 percent of all medicinal, spiritual, and therapeutic practices aim at adjusting the spirit to the body. This approach doesn't work. It compromises your true self and limits the body to retriggering trauma after trauma. This is a set-up for illness, low self-esteem, emotional challenges, addictions, and all other types of stuckness.

We're designed to let our body flow with our spirit. When this occurs, we're filled with truth, our spiritual gifts can activate, and we can receive all the love, guidance, and protection we need from the guides and the Greater Spirit.

During Our Three Days You'll Experience the Majesty, Marvel, and Miracles of Making This Adjustment
Day One
Rebuild the Body

Learn about the victim chakra and how transmuting it heals the body and cross-time issues.

Day Two
Download Your Spirit Gifts

These higher psychic intelligences, once activated by your spirit into your body, are the key to manifesting, healing, and receiving guidance.

Day Three
Attune the Body Fully to Spirit

We'll focus on setting up the right flow for an enlightened life: body health, relationship awareness, and spiritual purpose.

Estate kitchen Outdoor dining
Cyndi Dale
Cyndi Dale
Nourishment at the retreat
Nourishment
Estate
"

There has never been a retreat like this. It features my newest paradigm and plenty of Nature and love.

— Cyndi Dale
Cyndi Dale
Your Facilitator

Cyndi Dale

Cyndi leads very few retreats, and she is especially excited for this one as it will feature her latest paradigm for healing, hope, and happiness.

It's time to reverse our age-old approach to life. We've all been raised in a world based on forcing the spirit to conform to the body, rather than the other way around. The result? We're caught in a loop that reinforces emptiness, repression, and suffering.

Cyndi's newest paradigm changes everything. When the body begins to mirror the spirit's power and personality, it can absorb all the love, healing, nutrients, and truths that have been missing. The soul heals. The mind becomes a bridge. And you enter the state of enlightenment — empowered joy.

What Will Change

When the Body Flows with Spirit

Invite the body to expand into the spirit and watch what becomes possible.

Your body heals
  • You know exactly what to eat, wear, and how to move
  • All negativity in the victim chakra transmutes
  • Illness and pain points begin to release
Your gifts activate
  • Spirit intelligences awaken within the body
  • Instant spiritual guidance becomes available
  • Manifesting and healing become natural
Your life transforms
  • Relationships become light, not heavy
  • You automatically flow on destiny and purpose
  • You laugh more
The Itinerary

The Retreat of Your Lifetime

A sample of the journey. The full schedule is shared with confirmed participants before arrival. Click each day to explore what awaits.

✦  Sample agenda only — the final schedule will be shared with all confirmed participants before arrival.
Wednesday, Feb 18 Arrival Day
+
No formal agenda — this time is yours to arrive, settle in, and meet your fellow travelers.
4:00 pm
Check-in opens, settle into your room, explore the estate
6:30 pm
Welcome dinner together
Evening
Rest, connect with fellow participants, unwind
Your timely arrival is essential — it holds the integrity of the container and ensures we begin Thursday with full presence and impact.
Thursday, Feb 19 Day One — Rebuild the Body
+
Before we can establish more flow-through from spirit into the body, we must rebuild the body. We will secure the mind as a bridge between spirit and body — in the right direction.
8:30 am
Breakfast
9:30 am
Morning session — Assessment of the Body's Wounds and the Role of the Victim Chakra Session
12:30 pm
Lunch delivered
1:30 pm
Afternoon session — Healing Through Spirit-Delivered Medicine into the Victim Chakra Session
4:30 pm
Dinner and walk time
6:00 pm
Evening — Transmutation Ceremony
Morning session covers
The paradigm of the body, mind, soul, and spirit
The dire situation related to adhering to the polarity rather than absolute universe
Damage incurred by living with the spirit and absolute self in the secondary position
Difference in priorities, such as survival and tribal versus thriving and love
Guided meditation — attuning to each universe
The three resulting pain points: empty spaces, repressed energies, infusion of others' energies
Assessment of your three pain points on a Cyndi-provided worksheet using colored pencils and intuition
Afternoon session covers
Exploration of the spirit as analog and the body as digital
Guided meditation into the time and space of unity
Creation of the mind as the bridge between spirit and body
Presentation of the victim chakra — the one-stop shop for healing trauma across time
Three experiential healings: emptiness exercise in small group, repression exercise in Nature, shamanic release of others' energies
Friday, Feb 20 Day Two — Download Your Spirit Gifts
+
Today we reverse old patterning by awakening the spirit's harmonics within the body — activating your authentic and unique spirit intelligences.
8:30 am
Breakfast
9:30 am
Morning session — Activation of Your Spirit's True Powers Session
12:30 pm
Lunch delivered
1:30 pm
Afternoon session — Tuning into Your Spirit Intelligences Session
5:00 pm
Evening off; dinner together.
Morning session covers
A simple three-level chakra and energy field model outlining the basic psychic senses
The reality of spirit intelligences that far expand the limited psychic senses
Guided meditation with Nature to release psychic sensitivities developed through trauma
Activation of your spirit's truest powers in the three layers of your energetic being
Journal time to secure your downloading
Afternoon session covers
Ceremony with Nature — summoning energies from the Creator into the body
Guided meditation to practice your spirit intelligences on yourself
Group sharing — learn new techniques for assessments, Cyndi will demonstrate
Radiate from Core, Back-lighting, and Front-lighting exercises
Saturday, Feb 21 Day Three — Attune the Body to Spirit
+
The full day completing the attunement of your body to your spirit — folding the mind and soul into the resulting light. Finally.
Morning
Wake up when your body wants — let it lead. Cyndi provides a guide sheet for the morning.
Your morning guide includes
Get up when your body wants to
Move when and how your spirit-infused body desires
Fast if possible (breakfast is not planner for this day, if you have a special need, please let us know)
Journal, dance, be — you
Midday
Lunch and sharing about the body's flow
1:30 pm
Afternoon session — Spirit-Based Relationships Session
4:30 pm
Dinner together
6:00 pm
Evening — Storytelling Your Way Into Destiny Ceremony
Afternoon session covers
Self to Self — an exercise to pinpoint the wonderful truths about yourself
Self to Others — employ your spirit intelligences to assess current relationships, then a guided meditation to draw in what you desire
Self to Great Spirit — shamanic work in small groups where fellow students share how they see, know, and love you
Evening ceremony
We meet in the future — sharing in small groups how your life has evolved in five years
Story prompts to guide your telling of your purposeful destiny
Closing with sharing and blessings
Sunday, Feb 22 Departure Day
+
Farewell and safe travels home — carrying your transformation with you.
8:00 am
A light farewell grab and go breakfast available for those staying on property
By 10:30 AM
Checkout, safe travels home
Accommodations

Ten Rooms,
One Sacred Estate

Every room at the estate is a place to truly rest. Pricing is per person which includes the retreat experience itself plus all four nights of lodging at the estate. All accommodations include linens, towels, full access to the estate and its grounds, and all meals. There will be one breakfast we will be in a fasting state. If this is an area of concern please let us know on your application. Estate rooms are offered on a first-come, first-confirmed basis. Seminar-only rates for those staying nearby are available by emailing us directly.

Private Bath, King Rooms — $4,500
Buona Notte
Buona Notte
Bedroom 1, King Bed, Private Bath
SOLD
per person
King BedPrivate Bath
Bella Vista
Bella
Bedroom 2, King Bed, Private Bath
SOLD
per person
King BedPrivate Bath
Private Bath, Queen Rooms — $4,200
Amore
Amore
Bedroom 3, Queen Bed, Private Bath, Upstairs
SOLD
per person
Queen BedPrivate Bath
Dolcetto
Dolcetto
Bedroom 6, Queen Bed, Private Bath, Downstairs
SOLD
per person
Queen BedPrivate Bath
Shared Bath, Upstairs — $3,900
Baci King
Baci, King
Bedroom 5, King Bed, Shared Bath
SOLD
per person
Queen BedShared Bath
Baci Suite: Queen
Baci, Queen
Bedroom 4, Queen Bed, Shared Bath
SOLD
per person
King BedShared Bath
Dolce Suite: Main Floor Downstairs
La Serena
Dolce Suite, King Bed
Bedroom 10, Queen Bed, Shared Bath
SOLD
per person
Queen Bed Shared Bath
Il Sole
Dolce Suite, Queen Bed
Bedroom 9, Queen Bed, Shared Bath
SOLD
per person
Queen Bed Shared Bath
Bella Luna Suite: Separate Entrance, Downstairs — $4,500 to $3,700
Baci Suite, King
Bella Luna Suite, King
Bedroom 7, King Bed, Private Bath, Smaller Suite
SOLD
per person
King BedPrivate Bath
La Rosa
Bella Luna Suite, Queen
Bedroom 8, Queen Bed, Shared Bath
SOLD
per person
Queen BedShared Bath
Common Space
Il Comune
Twin Cot, Shared Bath

If you are interested in sharing a space, or possibly adding a twin cot, please let us know. We may be able to help you.

Want to share a room?

Bringing a partner, friend, or colleague? You can add an additional person to your room for $2,950 per person.

Email us to arrange
Local or prefer your own hotel?

Once estate rooms are filled, we welcome local participants and those who prefer to stay nearby. Email us directly for program-only seminar rates.

Email us for seminar-only rates
Application Process
Apply for
Your Spot

Space is limited and this retreat is offered by application only. Cyndi personally reviews each application to ensure the group is the right container for everyone in it.

Contact: Gina Nicole at [email protected]

1

Submit your application

Fill out the form below, or email [email protected] directly.

2

Sign your forms and pay your deposit

A non-refundable $1,000 deposit holds your space once you are accepted.

3

Prepare for your arrival

A welcome packet with everything you need, what to bring, how to prepare, and what to expect, will be sent before arrival.

Your Application
Interest &
Application Form

The form to apply is directly below. Fill it out and Cyndi's team will be in touch personally within a few days.

What to include in your form
Your name, email, and phone number
Your healing practice or professional background
Your room preference
What draws you to this retreat and your intention
Any health considerations or accessibility needs

All information is completely confidential — seen only by Cyndi and Gina Nicole.

↓   Application form below   ↓

 

 Interest & Application 
Apply for The Waitlist
 

Fill out the form below and Cyndi's team will be in touch within a few days.

You can also email [email protected] directly. All information is completely confidential.

Getting Here

Travel to
Sonoma Valley

The estate is nestled in the heart of Sonoma Valley wine country, approximately one hour north of San Francisco.

STS
Charles M. Schulz, Sonoma CountyRecommended
~25 miles, approx. 30 min, closest airport to the estate
~25 mi
OAK
Oakland International Airport
~60 miles, approx. 1 hr drive, more direct flights
~60 mi
SFO
San Francisco International
~65 miles, approx. 1.5 hrs, widest flight selection
~65 mi
Ground Transportation

High Vibe Transfer

Airport-to-estate transfers via a trusted driver are available to arrange after your spot is confirmed.

Wine Tour Transportation

Arrange wine tasting transportation through our trusted partners: Boutique Wine Tours and Bohemian Highway Luxury Wine Tours.

Rental Car

Available at all three airports. Complimentary parking on-site at the estate.

Carpool Coordination

Once confirmed, we'll connect you with fellow participants flying into the same airport for easy carpooling.

Estate Address

Full address and arrival instructions will be sent to all confirmed participants.

Have Questions?

Frequently Asked Questions

Everything you need to know before applying.

This retreat is for practitioners, healers, and those already in the work; people ready to go deeper into their own embodied wisdom and spirit. Whether you are an energy healer, therapist, coach, or healing arts practitioner, if you feel genuinely called, trust that. Space is limited to ensure the integrity of the container, and an application is required.
Arriving Wednesday evening holds the integrity of the container and ensures we begin Thursday morning with full presence and impact. There is no formal agenda Wednesday, other than a dinner for those staying at the estate. This time is yours to arrive, settle in, and connect. If Wednesday arrival is truly impossible due to travel, please reach out to us before applying to discuss options.
The retreat investment covers all meals (with the exception of one fasted breakfast), the retreat itself, all handouts, and materials needed while on retreat. You are responsible for transportation to and from the event, one dinner not covered, and any personal add-ons.

Estate rooms are offered first, we will send you a booking link upon acceptance. Once the estate is full, a seminar-only rate is available for those who are local or can stay at a nearby hotel. Email [email protected] for details. Concierge services are available at additional cost.
A non-refundable deposit of $1,000 is due to hold your space. Full payment is due by the date provided upon registration. You will only be refunded the amount above $1,000 if another person can take your place. You are considered registered once you have signed the liability and application forms, are accepted, and have paid your deposit. Please email [email protected] if your circumstances change.
All meals at the retreat are vegan, gluten-free, and dairy-free, prepared at the highest level with beautiful, nourishing ingredients. The menu is intentionally clean and healing to fully support the depth of the work we are doing together.

If you would like meat added to your meals, we are happy to accommodate. There is $100 is à la carte fee applied. Simply note your preference on your application and we will take care of the rest.
Cyndi's packing list will be sent to all confirmed participants. Expect to be in a nature setting with hot tub access, fire pit evenings, and indoor sessions. Bring layers, comfortable clothes for movement, and any sacred objects that are meaningful to you.
Please include any relevant health information on your application, or email [email protected] directly before applying. Cyndi is committed to ensuring the retreat is safe and accessible for every participant.